vrijdag 13 februari 2015

Fun Swimming Games For Kids

Parents do everything to keep your kids busy in the home, especially with the help of different games. The ultimate goal is to keep the kids happy and engage them in different sports game for the entertainment. If you are looking for an idea that could be amazing and gives a lot of physical activity then tries swimming games. The swim games not only teach them how to swim, but also develop lots of aquatic skills in them. If your kids don’t know how to swim, you can make their lessons enjoyable and fun for them.
Water Football
Football is an awesome which is very much liked by kids and youngsters. You can add more fun to this game by holding a match between the team of children in the swimming pool. Just think of the idea and entertainment it will give to your kids. Playing a football match in the shallow water swimming pool is really amazing. Children learn how to control themselves in the water while moving back and front in the water. The teams will stand opposite to each other in the swimming pool and throw the ball to score goals. This gives an amazing experience to kids to play football games in the water.
Fish Catching
Place fish toys inside the water with a proper distance. Keep the water level low and it shouldn’t increase than the waist of the your kids. Ask the kids to catch fish from the water by taking a dive in the water and use your Zwemles rotterdam hands to catch fish toys. Hold a competition between the kids and ask them to catch fish from the pool. Those who catch maximum number of fish from the water will declare winners. Kids can crawl in the water to capture fish from the pool to win the contest.
Jumping in the Water
Arrange a bench a little high from the swimming pool for the use of kids so that kids can stand on the bench and dive in the water.  When the kids dive in, ask them to hold their breath for a while and come back to the surface after some period of time. It will help them in breathing exercise in the water and increase endurance in the swimming with this game. The jumping game really chills the children and they enjoy spending hours in the swimming pool through these games.

Basics of Swimming Lessons Every Should Learn

Everyone wants to learn swimming, but they don’t know where to start from. A learner must know the basics of swimming to swim like a professional. The first step to start the swimming is to get used to the water and go the pool in the startup. Hold the edge of the pool and learn kicking into the water.
Free Floating
A swimmer must learn how to float on the surface in order to learn swimming in the deep water. The floating exercises must be practiced in a pool at home because deep water swimming can be dangerous for the new learner. Keep the water level low and it should be according to your height for the safety measures. Hold the wall of the pool and let your body float freely on the water. Using leg properly for kicking while holding the wall or dock of the pool.
Bubble Blowing
The very first step to learn swimming requires you to hold your breath in the water. Get into the pool and learn how to blow bubbles from the mouth and nose. It requires a lot of patience in the water to blow bubbles to sustain inside the water. Hold breath with intervals and keep practicing in the low depth water. Once you get trained in blowing bubbles into the water, then you will be able to overcome the fear of drowning in the water.
Kicking Technique
Once you get to know how to blow bubbles in the water, then you must learn how to use your legs properly to push ahead in the water. It is the most effective technique to move in the water and the more you practice the better you will swim. A learner has to learn how to use legs for kicking and reducing friction inside the water.
Using Arms
Using arms in a freestyle to move in the water is really a good technique and everyone should learn this to become an expert Zwemles rotterdam swimmer. However, using arms, legs and bubbling in the water requires a lot of practice and patience as well. You should learn to float on the surface of water to use your arms for the swimming. Keep yourself on the surface of the water and start pushing your hands to learn swimming.
Jumping In Water

The majority of people are fond of jumping into the water, but most of them don’t know how to jump in properly. Use either your foot or hands to dive in the water.

One Must Learn 5 Important Swimming Pool Safety Tips For Children

The swimming pool is always filled with the children and they spend most of their free time in the swimming pools. However, the rising  temperature and unbeatable heat waves have led the parents to take safety precautions for the swimming pools so that children can safely enjoy the bath in the tough weather conditions.
Avoid Swimming In Extreme Heat
Swimming in the extremely hot weather can pose serious health issues for your children. It can cause heat stroke to your children while swimming in the hot summer. Don’t let them go to swim in such conditions for the long period of time and prevent them from swimming when it is really hot outside. If your children insist too much for the swimming, then make sure they apply sunscreen and get proper swimsuits for swimming in the summer.
Don’t Allow Swimming Alone
If your swimming pool has high depth and children are not fully trained to swim, then don’t let them to go a pool alone. Accidental drowning is a serious concern for the parents and lots of such cases have been reported in the past. You should advise your children not to go beyond the certain point as it could be dangerous for them. Ensure they use life jackets when they want to swim alone in the swimming pool at home.
Avoid Eating & Playing Around The Pool
Strictly tell your children to avoid playing around the swimming pool because they push each other while playing and it can increase the risks of drowning in the pool. Eating in the pool can make the pool water dirty and it Zwemles rotterdam can be a serious risk for your children to swim in the dirty water. Similarly, pushing can lead serious injuries to the children so make sure they don’t mess in or around the swimming pool.
Maintain Good Health & Hygiene
The majority of the individuals doesn’t maintain the hygienic conditions in the swimming. Don’t let the children go into swimming pools until they don’t get themselves clean. They should take proper bath before swimming with antibacterial soaps or shampoos. Never let the children and adults go into the pool while smoking or when they are drunk. It will create a disaster for the swimming pool as well as for the children’s health. Implement all these safety measures in your home for the safety of your children.

So, follow all the above instructions and  swim very safely.